PP017 How To Not Waste A Day Off
Have you ever got to the end of a Saturday and realized you never actually took advantage of it?
In this episode, I talk about some of my own journey in understanding the whole idea of time off and resting.
Over the years I’ve started to realize that taking time off to renew and replenish is about separating out “work” from the rest of life. Here are the 4 categories I like to look for when I am thinking about my time off.
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